Finding Your Chi: A Healing Reminder 🌸

Lately, I’ve been sitting with myself really sitting and noticing how easy it is to pour into everyone else while forgetting to refill my own cup. Between responsibilities, kids, work, and just life happening, it’s almost second nature to put ourselves last. But that’s where the shift begins. Healing asks us to flip the script.

A serene Buddha statue is surrounded by gentle candlelight, creating a peaceful and calming atmosphere.

I realized that healing isn’t always about silence and shadow work it can be light, fun, even playful. Sometimes your chi shows up not in meditation, but in laughing until your stomach hurts, cooking your favorite meal, or dancing barefoot in the kitchen. Healing is as much about joy as it is about release. ✨

So, as we step into this day, I want to leave you with a little encouragement:

🌱 Claim 10 minutes today for YOU. No guilt, no second-guessing. Just a sacred pause.

🌱 Play while you heal. Put on music that makes you move, laugh at something silly, or try something creative just because.

🌱 Celebrate where you are. You don’t have to be “finished” to be proud of yourself, you are already walking in growth.

The truth is...you are not behind, You are not broken, You are blooming right on time.🌹

So go find your chi today. Not in pressure, not in perfection, but in the freedom of being fully, beautifully YOU.

With love and light,

Nicole Dominique 🌞

#HealingJourney #WordsofEncouragement #FindYourChi